Sloppy Lentil Sandwich

Sometimes my boyfriend gets these silly food ideas that end up being great. I call them “little boy food” or “little boy ideas.” These ideas usually come in the form of desserts, where he’ll go into the kitchen and make some sweet concoction that looks bizarre but tastes delicious. Tonight he actually semi-hijacked my meal and turned it into his little boy food.

I had made lentil soup for dinner and I probably let it cook a little too long. Because of that, a lot of the liquid had cooked off. And by “a lot,” I mean the majority of the liquid was gone and it was more just lentils with vegetables rather than lentil soup. Matt walked in, looked at what was cooking, and said, “Hey, we can make sloppy joes.” I kind of looked him confused, because clearly this is not sloppy joe filling, this is lentil soup! But the more I thought about it, the more I really loved the idea of making it into a sandwich. Since the consistency of the lentils definitely wasn’t soupy, it could easily go on a bun.

The sandwich was messy, much like a sloppy joe. The lentils weren’t entirely happy being between the bun as they slipped out occasionally. But for the most part, most of my lentils did stay on the sandwich.

Very simple and very yummy!

Sloppy Lentil Sandwich
(original lentil soup recipe)

1 tbsp olive oil
1 onion, cut into chunks
2 garlic cloves, minced
1/4 tsp paprika
1 1/2 carrots, diced
1 stalk celery, diced
1 cup crushed tomatoes
1 1/2 cups lentils, soaked, rinsed, and drained
1/2 tsp kosher salt
1/2 ground black pepper
1/4 cup + 2 tbsp white wine
2 bay leaves
3 1/2 cups chicken broth
4 hamburger buns


1. In a large pot heat the oil over medium-high heat. Add the onions and cook until glossy. Add the garlic, paprika, carrots, and celery. Cook for 10 minutes, stirring occasionally.

2. Add the tomatoes, lentil, salt, pepper, bay leaves, and chicken broth. Bring to a simmer. Pour in the wine and stir. Bring to a rolling boil.

3. Lower the heat slowly on the soup. Let simmer at medium-low heat for one hour.

4. See if enough of the liquid has cooked off. If not, keep cooking until the lentils aren’t soupy.

5. Divide the lentils between the buns.

* serves 4
* 362 calories per sandwich
* shared with Tasty Tuesday Party &  Tempt My Tummy Tuesday

2 responses

  1. This is so much healthier than a regular sloppy Joe, not even counting the meat-free aspect. Cooking can be so exciting, even when we make a mistake. Today my dad was barbecuing ribs and forgot about them for 4 hours, but since they’re ribs, instead of burning, they became smoked!

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