Green Tea Soup

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This month at this blog’s monthly Pantry Party, the theme is soup! Essentially the goal is to look into your pantry and make a dish that meets the theme with at least one (or more!) things found in your pantry. This month I relied on two pantry items to make soup.

– Rice
– Green tea

I also now have a new addition to my pantry: nori.

I was skeptical of this dish when I first started. But I was intrigued by this recipe from Sunset magazine. The idea of my broth being green tea seemed so odd, but.. I had to try it! I ended up adding some soy sauce to the broth because I felt like it needed a salt element to it. The addition of the soy sauce was perfect. I was so full after this bowl of soup.

Don’t forget to enter this month’s soup themed Pantry Party! I’d love to see what other soups came out of pantries this month. Entries are due by the 28th.

Green Tea Soup
(source)

Ingredients
1 cup uncooked basmati rice
1/2 tsp kosher salt, divided
1 sheet nori, cut into strips
1 green onion, chopped
1 tsp vegetable oil
1/2 lb swai (or other white fish), cut into 2 fillets
4 green tea tea bags
4 tsp soy sauce

Directions

1. In a rice cooker, cook the rice with 1/4 tsp of salt according to the rice cooker instructions.

2. Preheat the broiler. Rub your broiler pan with oil. Put your fish on the broiler pan and turn the fish over on the pan to get oil on both sides. Sprinkle remaining salt on the fish. Broil 3-4 inches away from the broiler until cooked through (when the fish flakes), about 5 minutes. Remove and set aside.

3. Bring 4 cups of water to boil, either in a pot or a teapot. Once boiling add the tea bags and let steep for 5 minutes. Remove the bags and stir in the soy sauce.

4. To pull your dish together, put 1 cup of rice into each bowl. Place a fish fillet on top of the rice. Pour half of the broth into each bowl. Garnish with green onions and nori.

* serves 2
* Besides Pantry Party, this recipe is shared with Food of the Month Club, Souper Sundays, Tasteful Tuesday Party, Recipe Box, Tasty Tuesdays, & Tempt My Tummy Tuesday

Spicy Marinated Pork on top of Mashed Sweet Potatoes with Coconut Milk

 

I have a love affair with mashed sweet potatoes. When I was a little girl I LOVED mashed potatoes. I would eat them and eat them and never stop. As I have grown up, I continue to love mashed potatoes. But recently with my discovery of sweet potatoes, I think they may be even better than a standard mash – well, I guess sometimes at least. This was one of those times though. This dish needed these sweet potatoes. A normal person making this dish would have paired the pork with rice. The pork recipe is actually for Dae Ji Bool Goji (Korean Spicy Marinated Pork). The suggested way to serve the dish was with rice and kimchi.

But sweet potatoes? Why not.

The pork is really spicy. The sweet potatoes helped balance the level of spiciness and made it palatable (otherwise I think the pork would have been too spicy.) The flavors of the pork was wonderful paired with the sweet potatoes/coconut milk. This is a dish I’d make again!

Spicy Marinated Pork

Ingredients
2 tbsp rice wine vinegar
1 tbsp soy sauce
1/4 cup garlic chili sauce
3 garlic cloves, minced
1 1/2 tbsp ginger, minced
1 tbsp red pepper flakes
1/4 tsp ground black pepper
1 1/2 tbsp sugar
2 green onions, chopped
1/4 onion, sliced
1 lb pork loin, cut into pieces
2 tbsp vegetable oil

Directions

1. Stir together the vinegar, soy sauce, garlic chili sauce, garlic, ginger, red pepper flakes, black pepper, green onions, sugar, and yellow onion in a large bowl. Mix in the pork and evenly coat it with the marinade. Put in the refrigerator and marinate for 3 minutes.

2. Heat the vegetable oil in a large skillet over medium-high heat.  Add the pork into the skillet in batches and cook until no longer pink in the center, about 5 minutes.

* serves 4
* 441 calories per serving

Mashed Sweet Potatoes with Coconut Milk

Ingredients
1 1/2 lb sweet potato, peeled and cubed
3/4 cup coconut milk
1 tbsp ginger, minced
1/2 tsp kosher salt

Directions

1. Fill a large pot with water. Place over high heat until boiling. Add the sweet potato and boil until tender, about 20 minutes. Drain the sweet potatoes and return to the pot.

2. Add the coconut milk, ginger, and salt to the sweet potatoes. Mash until the consistency of mashed potatoes.

* serves 4
* 157 calories per serving

* Shared with Sweet Treats & Swanky Stuff Saturday & Weekend Cooking

Orange Peel Beef

 

I probably should have served this beef recipe with rice, but in the moment I didn’t consider it. I paired it with an Asian Asparagus and Orange Salad, which was good but not something I would add to my recipe cards. The beef on the other hand was absolutely something I would make over and over again. It was a simple recipe with very tasty results.

Orange Peel Beef
(source)

Ingredients
3/4 lb thinly sliced beef, cut into pieces
1 tbsp soy sauce
1/2 tbsp + 1/2 tsp cornstarch
1 tsp dark sesame oil
1/4 tsp baking soda
1 tbsp frozen orange juice concentrate, thawed
1/2 tbsp rice vinegar
1/2 tbsp brown sugar
1/2 tbsp peanut oil
3 cloves garlic, mined
1/2 tbsp fresh ginger, minced
1/2 tbsp orange zest
1/8 tsp crushed red pepper flakes

Directions

1. In a large bowl combine the beef, 1/2 tbsp of soy sauce, 1/2 tbsp cornstarch, 1/2 tsp of sesame oil, and baking soda. Cover and refrigerate for about 3 hours.

2. Heat the peanut oil in a wok or large skillet.  Stir in the garlic, ginger, orange zest, and red pepper flakes. Cook until the garlic begins to brown, about 20 seconds. Add the beef, cooking until the beef begins to crisp and is no longer pink.

3. Whisk together the remaining soy sauce, orange juice concentrate, rice vinegar, the rest of the sesame oil, brown sugar, and 1/2 tsp cornstarch in a small bowl. Stir into the beef and cook until the sauce has thickened, about 30 seconds.

* serves 2
* 303 calories per serving
* Shared with Mealtime Monday & Mix it up Monday

Fried Rice Two Ways

 

Since Monday this week was a holiday, I had time to make dinner and didn’t need to rely on the slow cooker. But just because Monday allowed enough time to make dinner, Tuesday still did not. Because of this, I knew I needed to make enough dinner Monday to have on Tuesday and also to change the dish up a bit so I could have it two ways.

Clearly I’m not very good at keeping up with challenges I keep for myself (as you can see my 52 Week Around the World Challenge) ended short, but at least through this semester there should be a dish a week that I make two ways just because my schedule sort of forces it.

This fried rice made use of the crystallized ginger Rose sent me a few months ago in my Foodie Pen Pal box. Because it was cut up very fine, it wasn’t overpowering but to get a piece of that sweet ginger was excellent in the rice.

 

Day 2 got a bowl of fried rice soup, which was an easy way to make the dish into something else. In retrospect though, it could have used more broth.

Day 1: Fried Rice
Day 2: Fried Rice Soup

Fried Rice

Ingredients
3 tbsp vegetable oil
2 large eggs, lightly beaten
1 medium onion, chopped
2 cloves garlic, minced
2 cups shrimp, shelled, deveined, and cut into pieces
1 10-oz package frozen peas
3 cups cooked rice
1/4 cup soy sauce
3 tbsp white wine
2 tbsp crystallized ginger, finely chopped
4 tsp toasted sesame oil

DAY 2 EXTRA INGREDIENTS
1 cup chicken broth

Directions

1. Heat 1 tbsp of oil in a large skillet over medium-high heat until medium. Combine the eggs and pour into the skillet. Cook, stirring, until scrambled, about 1 minute. Break into small pieces and transfer to a bowl.

2. Add another tbsp of oil. Add the onion and the garlic to the pan, and cook for 2 minutes. Add the shrimp and peas. Cook until the shrimp are cooked through, about 3 minutes. Transfer to the bowl with the eggs.

3. Heat the remaining tbsp of oil in the skillet of medium-high heat until hot. Add the rice and cook, stirring occasionally, until crispy.

4. Stir together the soy sauce, white wine, ginger, and sesame oil. Add to the skillet along with the egg. Cook until heated through.

5. DAY 1 INSTRUCTIONS: Serve as is.
DAY 2 INSTRUCTIONS: Heat the chicken broth and the rice in a large pot until simmering. When warm, serve.

* makes 4 servings of rice (DAY 1 & DAY 2 each make 2 portions)
DAY 1 CALORIES: 498 calories per serving
DAY 2 CALORIES: 503 calories per serving

Chicken Lo Mein

You’re right. This isn’t really lo mein. I really should have just titled the post “Chicken and Ramen with A Lot of Vegetables” but that hardly sounds exciting. For as simple and quick as this dish was, it really was full of flavor. I need to find more recipes like this before school starts next month because while I do love cooking and spending time in the kitchen, sometimes I really do only have 20 minutes.

Chicken Lo Mein

Ingredients
1 tbsp peanut oil
1 lb skinless boneless chicken breasts, cut into chunks
1 clove garlic, minced
2 tbsp soy sauce
1 tsp ground ginger
1 package chicken flavor ramen noodle soup
1 1-lb bag of mixed veggies
1/4 cup water

Directions

1. Heat oi in a skillet over medium-high heat. Add chicken and cook, stirring frequently, until no longer pink.

2. Add vegetables and lid. Cook until the vegetables are cooked through, about 5 minutes.

3. Cook the noodles (without the flavoring pack) according to the package directions. Drain.

4. Add the soy sauce, garlic, ginger, and ramen seasoning to the water. Mix well. Pour over chicken and vegetables. Add the noodles and toss to mix.

* serves 2
* Shared with Full Plate Thursday 

Stir-Fry with Brown Sauce

I’m trying so hard to get back to cooking nearly every night! I never understood it before when my mom would tell me she was tired of cooking. I always have found cooking dinner to be so relaxing, so I couldn’t understand why someone wouldn’t want to do it. But over the last few months I totally started to understand it. But after standing on the scale and seeing what not cooking does to my gut is putting things into perspective and getting me back to cooking – so you should be seeing more stuff posted.

Stir-frys are easy. I love things I can cook quick but still taste delicious. My boyfriend said it would have been good with corn in it. This is definitely a dish I will remake and it will have corn next time.

Stir-Fry with Brown Sauce
(based on this recipe)

Ingredients
1/2 tbsp vegetable oil, or less
2 boneless skinless chicken breasts, cut into chunks
3 garlic cloves, minced
2 tbsp soy sauce
3/4 cup chicken broth
1 1/2 tbsp brown sugar
1/2 tbsp cornstarch
1/2 cup chopped broccolini
1/2 cup sliced mushrooms
1/4 onion, diced

Directions

1. In a small amount of oil brown the chicken on all sides. Don’t worry about cooking through. Remove and set aside.

2. Add the garlic, soy sauce, brown sugar, and 1/2 cup chicken broth. Stir together and bring to a simmer.

3. Add the chicken and vegetables. Cover with a lid and let simmer in the liquid for 20 minutes.

4. Stir the remaining chicken broth with the cornstarch.

5. Pour the broth and cornstarch into the stir-fry. Stir and simmer until the liquid thickens.

* serves 2
* 234 calories per serving (excluding the rice)
* Shared with What’s Cooking Wednesday

Egg Drop Soup

Soup soup soup! I’m all about it recently, as I’m sure you can tell by my recent posts. So rather than break away from the soup, here’s another recipe.

I probably shouldn’t eat this, because I have high cholesterol and egg is high in cholesterol… But shoot me. It tastes good.

Egg Drop Soup

Ingredients
6 cups chicken broth
1 tsp cornstarch
1 tbsp soy sauce
1 clove garlic, minced
9 oz shrimp, peeled and deveined
1 carrot, shredded
1 cup portobello mushrooms, chopped
2 eggs, beaten
1 cup peas, frozen

Directions

1. Combine the cornstarch and broth in a pot and whisk together until fully dissolved.

2. Turn heat up to medium and bring to a low boil. Add soy sauce and garlic and stir. Add the carrots and mushrooms, stirring and cooking for 2 minutes.  Add the shrimp and cook for 3 more minutes. Add the peas and stir.

3. Reduce heat to simmer. Slowly pour the beaten eggs into the soup. Stir.

* serves 2
* 364 calories per serving
* I shared this recipe with These Chicks Cooked Weekly Recipe Collection and What’s Cooking Wednesday?

Asian Turkey Meatballs

This winter break has made me incredibly lazy. I feel off my game lately. Not going to school or work has allowed me time to actually feel tired. When I’m super busy, I just keep going and I don’t realize how tired I am almost all of the time. When I finally have the time to take a break from my day-to-day and get a day or two (or two weeks) off, I feel so tired the entire time and don’t end up being productive or getting anything done. I need to take like.. a month off or something to get caught up, because as soon as I finally get past this tired spell, school’s just going to start again.

I need time to rest and then I need time to get stuff done that doesn’t involve work and school.

Needless to say, I’ve been eating out a lot. But here’s one dish I actually made!

Asian Turkey Meatballs

Ingredients
2 tbsp bread crumbs
10 oz lean ground turkey
1/2 tbsp ginger, peeled and minced
1 clove garlic, minced
1/4 tsp kosher salt
2 tbsp chopped fresh cilantro
2 green onions, chopped
1 1/2 tbsp soy sauce
1 1/2 tsp sesame oil
1 tbsp lime juice
1 tbsp water

Directions

1. Preheat the oven to 500.

2. Mix all the ingredients together in a big bowl using your hands. Form the turkey mixture into ping pong size balls. Spray a baking sheet with Pam and place the meatballs on the sheet.

3. Bake in the preheated oven for 15 minutes.

* serves 2
* about 4 meatballs per serving
* 246 calories per serving
* I served it over rice, but the calories for the rice are not included.

 

 

Slow Cooked Hoisin Pork

I love my slow cooker, but for some reason I don’t give it much use. This doesn’t really make a whole lot of sense, because given the fact that I am considerably busy with school and work and just life in general, the slow cooker would make sure that I had dinner at a reasonable hour without having to rush home from working and going to school to make sure I have time to eat before running to my night class again.

Whenever I use the slow cooker I get the same thoughts, but just as fast as I think it the slow cooker makes its way to the back of the closet where it sleeps until I beckon it again.

This dinner was absolutely delicious. I had this chunk of pork that I had cut into two pieces. Unfortunately the first chunk just turned into a huge fail with another dish I made a few nights before.

Using the slow cooker was definitely the way to make sure this pork was cooked to perfection!

I am only going to share the pork recipe in this post. I served it with white rice and a peanut cabbage slaw. The slaw wasn’t something I’d make again, so it’s not worth sharing.

Slow Cooked Hoisin Pork

Ingredients
3 lbs pork, trimmed of thick fat
Salt and pepper
3 cloves garlic, smashed
1 piece of ginger about 2 1/2 inches long, peeled and grated
about 7 1/2 oz hoisin sauce

Directions

 1. Rub the trimmed pork with salt and pepper. Put it in the slow cooker. Add the garlic, tucking the cloves around the pork. Put the grated ginger in the slow cooker. Pour the hoisin sauce over everything. Cook on low for 10 hours.

2. When the 10 hours has passed, with two forks shred the pork and make sure to mix the sauce around.

* serves about 6 – this kind of depends on what sized servings you get
* no calories calculations on this one due to my uncertainty regarding amount of servings